I’ve written on different occasions about the power of
the heart to help you to heal. It is something that I’ve seen time and again,
the difference that it makes when the heart is involved in the healing. It’s
not an easy thing to come from the heart center for some people. They have shut
their heart off because it hurts too badly for them to allow their heart to
feel the emotions. I understand this, there are times that I wish I could shut
my heart off and just move on without that deep hurt coming from the middle of
my chest.
I had to smile the other day when I realized just how
powerful the heart can feel when it is moving in the right direction. I led a
meditation on the heart. We were going through a breathing exercise to help us
to feel the emotions that come to us and diffuse them in a loving and gentle
manner. The technique that I used helps the Client fully feel the emotion so
that it doesn’t leave a residue of some sort to later manifest in some form of physical
or emotional problem. It is a very healthy way to deal with emotions and one
that I hope they take with them into the world to develop and learn to deal
with emotional issues on the fly.
My smiling moment came after the meditation when one of
my Clients was telling me that when I was instructing them to breathe through
their heart center, she kept trying to breathe through her heart on the left side of her chest but she felt it
in the center of her chest. She had no idea that her heart is located in the
center of her chest, she always assumed it was on the left because of the Pledge
of Allegiance! What a wonderful affirmation that she was feeling the heart
chakra, heart center, open and develop. She told me that she had finally given
up trying to breath from what she thought was her heart and just placed her
attention on the spot that she actually felt everything.
Opening the heart is a powerful thing. Learning to deal
with all that life can send to us in a healthy manner is a powerful thing. It
is never easy to open yourself up to the emotions that the world can create
within you at any given moment. Learning to diffuse those emotions goes a very
long way in helping you to maintain a life that is filled with balance. Balance
brings health and happiness.
I am very glad that I listen to those that guide me and
decided to ask to lead the meditation that day. There were those that attended
that needed this meditation and were ready for it. Those that couldn’t make it,
I am assuming that this wasn’t the time for them to learn. The Universe does
work in mysterious ways!
www.etherealtouch.com
www.etherealtouch.com
